1-3/8 diameter, 7/16 bore. With ferrules and caps. Will fit all makes.
Tuesday, 8 May 2007
Run Forrest (Hill) Run
In a weak moment, I managed to somehow agree to sign up for the Arbuthnot Securities team to enter the 5km (3.5 mile) JPMorgan Chase Corporate Challenge. So, eight weeks to get up to optimum fitness (although more pressing might be to purchase some suitable running shoes...) Anyway, one of my team members pointed me at Gmaps Pedometer, a Google Maps mashup which allows you to put in a route with various marker points and it calculates the distance run/walked/staggered. And this is my training route: